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Fundamental Biomechanics of Sport and Exercise Paperback – 26 March 2014

4.4 out of 5 stars 21 ratings
Edition: 1st

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Fundamental Biomechanics of Sport and Exercise is an engaging and comprehensive introductory textbook that explains biomechanical concepts from first principles, showing clearly how the science relates to real sport and exercise situations.

The book is divided into two parts. The first provides a clear and detailed introduction to the structure and function of the human musculoskeletal system and its structural adaptations, essential for a thorough understanding of human movement. The second part focuses on the biomechanics of movement, describing the forces that act on the human body and the effects of those forces on the movement of the body.

Every chapter includes numerous applied examples from sport and exercise, helping the student to understand how mechanical concepts describe both simple and complex movements, from running and jumping to pole-vaulting or kicking a football. In addition, innovative worksheets for field and laboratory work are included that contain clear objectives, a description of method, data recording sheets, plus a set of exemplary data and worked analysis. Alongside these useful features are definitions of key terms plus review questions to aid student learning, with detailed solutions provided for all numerical questions.

No other textbook offers such a clear, easy-to-understand introduction to the fundamentals of biomechanics. This is an essential textbook for any biomechanics course taken as part of degree programme in sport and exercise science, kinesiology, physical therapy, sports coaching or athletic training.


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About the Author

James Watkins is a professor of biomechanics in the College of Engineering at Swansea University, UK. His main teaching and research specialisms are musculoskeletal anatomy and biomechanics.

Product details

  • Publisher ‏ : ‎ Routledge; 1st edition (26 March 2014)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 664 pages
  • ISBN-10 ‏ : ‎ 0415815088
  • ISBN-13 ‏ : ‎ 978-0415815086
  • Dimensions ‏ : ‎ 17.4 x 3.81 x 24.61 cm
  • Customer Reviews:
    4.4 out of 5 stars 21 ratings

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4.4 out of 5 stars
21 global ratings

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  • Phyllis Painter
    5.0 out of 5 stars Excellent informative book - prompt delivery
    Reviewed in the United Kingdom on 17 January 2019
    Verified Purchase
    Excellent informative book for personal trainers - prompt delivery and packaged well
    Happy customer
  • Amazon Customer
    5.0 out of 5 stars Five Stars
    Reviewed in Canada on 11 December 2015
    Verified Purchase
    Perfect condition
  • Amazon Customer
    5.0 out of 5 stars Five Stars
    Reviewed in the United Kingdom on 10 January 2017
    Verified Purchase
    Great book very useful to use in my sports science degree.
  • Helen Derbyshire
    5.0 out of 5 stars Five Stars
    Reviewed in the United Kingdom on 9 December 2017
    Verified Purchase
    Lots of relevant information