PHYL2730 Study Notes

Description

There are 11 lectures, which I have written detailed notes for. Most lectures go for about 2 hours, except in the weeks with quizzes. Lecture 1 – Metabolism and Bioenergetics Lecture 2 – Fibre Types and Muscle Substrate Utilisation Lecture 3 – Cardiovascular Responses to Exercise and Training Lecture 4 – Sprint Metabolism and Interval Training Lecture 5 – Anaerobic Threshold Lecture 6 – Physiology of Cardiovascular Disease Lecture 7 – Endocrine Responses to Exercise and Training Lecture 8 – Exercise in Heat and Altitude, and Training for Sport Lecture 9 – Resistance Training Lecture 10 – Nutrition and Exercise Performance Lecture 11 – Ergogenic Aids and Performance